Instagram Image Sizes & Dimensions in 2026
Complete guide to Instagram photo and video dimensions. Optimal sizes for posts, stories, reels, carousels, and profile photos.
All Instagram Image & Video Sizes
| Format | Dimensions | Aspect Ratio | Max File Size | File Types |
|---|---|---|---|---|
| Profile | ||||
Profile Photo | 320 × 320px | 1:1 | 10MB | JPG, PNG |
| Feed & Posts | ||||
Post (Square)Recommended | 1080 × 1080px | 1:1 | 30MB | JPG, PNG, WebP |
Post (Portrait) | 1080 × 1350px | 4:5 | 30MB | JPG, PNG, WebP |
Post (Landscape) | 1080 × 566px | 1.91:1 | 30MB | JPG, PNG, WebP |
Carousel | 1080 × 1080px | 1:1 | 30MB | JPG, PNG, WebP |
| Stories & Reels | ||||
Story / Reels | 1080 × 1920px | 9:16 | 30MB | JPG, PNG, MP4 |
Reels Cover | 1080 × 1920px | 9:16 | 30MB | JPG, PNG |
| Video | ||||
Feed Video | 1080 × 1080px | 1:1 | 250MB | MP4, MOV |
| Ads | ||||
Story Ad | 1080 × 1920px | 9:16 | 30MB | JPG, PNG, MP4 |
Instagram Size Comparison
Instagram Image Size Tips
Use 1080px width minimum
Instagram compresses images below 1080px. Always upload at 1080px width or higher for the sharpest quality in the feed.
Portrait posts get more screen space
A 4:5 portrait (1080 × 1350px) takes up 25% more screen real estate in the feed than a square post, increasing engagement.
Save as JPG for photos, PNG for text
Use JPG for photographs to minimize file size. Use PNG when your image contains text, logos, or sharp edges to avoid compression artifacts.
Design Reels covers at 9:16
Reels cover images display at 9:16 in the Reels tab but are cropped to 1:1 on your profile grid. Keep key elements centered.
Keep carousel images consistent
All images in a carousel share the same aspect ratio as the first image. Prepare all slides at the same dimensions before uploading.
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