Threads
Updated for 2026

Threads Image Sizes & Dimensions in 2026

Complete guide to Threads post image and video dimensions. Optimal sizes for photos, carousels, and profile pictures on Meta's Threads.

Recommended1080 × 1080px
Aspect Ratio1:1
Max File Size30MB

All Threads Image & Video Sizes

All Threads Image & Video Sizes
FormatDimensionsAspect RatioMax File SizeFile Types
Profile
Profile Photo
320 × 320px1:110MBJPG, PNG
Feed & Posts
Post (Square)Recommended
1080 × 1080px1:130MBJPG, PNG, WebP
Post (Portrait)
1080 × 1350px4:530MBJPG, PNG, WebP
Post (Landscape)
1080 × 566px1.91:130MBJPG, PNG, WebP
Carousel
1080 × 1080px1:130MBJPG, PNG, WebP
Video
Video
1080 × 1920px9:16250MBMP4, MOV

Threads Size Comparison

1:1
Profile Photo320×320
1:1
Post (Square)1080×1080
4:5
Post (Portrait)1080×1350
1.91:1
Post (Landscape)1080×566
9:16
Video1080×1920

Threads Image Size Tips

Same sizes as Instagram

Threads uses the same image dimensions as Instagram. Square (1080 × 1080px), portrait (1080 × 1350px), and landscape (1080 × 566px) are all supported.

Square images work best

While Threads supports multiple aspect ratios, 1080 × 1080px square images display most consistently across the feed and in replies.

Carousels boost engagement

Threads supports up to 10 images per carousel post. Using multi-image posts increases time spent on your content and engagement.

Profile syncs from Instagram

Your Threads profile photo syncs from your linked Instagram account. Changes must be made on Instagram and will automatically update on Threads.

Optimize video for mobile

Threads is mobile-first. Upload videos at 1080 × 1920px (9:16) for vertical viewing. Keep videos under 5 minutes for best engagement.

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